Holidays can be especially tough when you're missing a loved one. It's okay to feel a mix of emotions—grief, sadness, or even loneliness. Take the time to honor your feelings, create new traditions, and reflect on the good memories you shared.
I’m excited to share my new office space, dedicated to supporting children and their families on their therapy journey to wellness! This environment is ideal for play therapy and sandtray work, and I can’t wait to create a warm, inviting
This morning, I had the pleasure of spending time with a fantastic group of Latinx therapists during a sound bath. It was a wonderful opportunity to connect and support one another in a peaceful environment. As therapists, we often hold space for oth
. ❤"You are enough just as you are" -Brené Brown. ❤We don’t need to change, achieve, or prove anything to validate our existence. By embracing our authentic selves, with all our imperfections and unique qualities we recognize
Play therapy recognizes the unique developmental needs of children and leverages the natural medium of play to facilitate emotional healing, growth, and resilience. It provides a supportive framework where children can freely express themselves, expl
Dogs play a crucial role in mental health and emotional well-being, providing comfort through their unconditional love and companionship. Interacting with them can alleviate stress, anxiety, and depression by triggering the release of oxytocin, the &

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1011 Highway 6 S, Suite 325, Houston, Texas.

email us at: maria@hummingbirdhouston.com

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